Relationship advice

40 Priceless Bits Of Relationship Advice That Will Save You A Lifetime Of Heartache

40 Priceless Bits Of Relationship Advice That Will Save You A Lifetime Of Heartache
Rom

1. You can’t convince someone to love you.

“You can’t convince someone to love you.

If you’re brokenhearted, the thing that heals you is space and time from that person, and filling in the hole they left in your life with other, positive things. Seeking contact with the person who broke your heart is picking at the scab.”

Vishvasher


2. Listen to how the other person speaks about their ex.

“Listen to how the other person speaks about their ex. If they’re purely nasty about them, then most of the time they will be the same to you. Adults respect decisions of others and if they’re still bitter about their ex then they’re probably not over them.”

glitter-farts


3. Don’t overexert yourself to gain their approval.

“Don’t overexert yourself to gain their approval. Don’t do everything for them if they don’t do anything for you. Know your worth.”

Abbystengfit


4. If they appear disinterested, it’s because they are.

“If, after a couple of dates, they appear disinterested in anything you have to say—it is because they are.”

Cluckieduck


5. If someone wants to spend time with you, they will make time for you.

“If someone wants to spend time with you, they will make time for you.”

throwaway606010203


6. Don’t think you can ‘save’ someone or make them better.

“Don’t think you can ‘save’ someone or make them better. Most of the time, you can’t.”

Uhmanduh09


7. Learn to say no unapologetically.

“Learn to say no unapologetically.”

phantom_panties


8. Being alone is better than being in a bad relationship.

“Being alone is better than being in a bad relationship. It can be hard to leave someone just because you’ve become comfortable, but if they’re bringing you down all the time and you don’t enjoy spending time with them anymore and don’t want to be with them, then you’ll feel better when you leave them even though you’ll feel more alone. It’s worth waiting for the right person to date, so don’t settle.”

Candelabelen


9. Don’t be afraid to be single.

“Don’t be afraid to be single. You have to learn to be happy with yourself before trying to find that person who makes you happy.”

InThisHouse19


10. Trust your gut! When the warning bells go off, run!

“Trust your gut! When the warning bells go off, run! I don’t care how cute he is or how much money he has, when the signs point to crazy/possessive/abusive/alcoholic etc…get out. You don’t need to waste your valuable time waiting for him to change.”

jester33455


11. If you’re hesitating about giving someone a second chance, don’t.

“If you’re hesitating about giving someone a second chance, don’t. ‘One more chance’ turns into an endless loop of justifying shit behavior to avoid a breakup that should’ve happened long ago.”

IAM_REPTAR_AMA


12. If they don’t like who you are when you’re relaxed and natural, they aren’t a good fit.

“When dating, be yourself. If they don’t like who you are when you’re relaxed and natural, they aren’t a good fit. Don’t focus on being the ‘perfect girlfriend.’ My first relationship I tried to be the girlfriend I thought I was supposed to be. I tried so hard to avoid doing anything I heard guys complain their girlfriends did and just ended up being a doormat. I put up with things I never should have and never spoke up. Again, just be yourself and find someone who likes that person and makes you an even better person.”

omnomnomscience


13. Speak up. If you want something, don’t just sit around and wait for it.

“Speak up. If you want something, don’t just sit around and wait for it. Go get it!”

DontPanic42H2G2


14. Don’t stay with a sucky person just because you’re lonely.

“Never convince yourself that a sucky person doesn’t suck just because you want some affection and/or company.”

Blackbird6


15. Don’t stay with someone if it isn’t working.

“Don’t stay with someone if it isn’t working…You are not obligated to continue a long-term relationship just because it’s been long-term. If shit needs to change and it can’t or won’t, call it.”

Angsty_Potatos


16. Don’t fall in love with someone’s potential.

“This is what I came here to say. Don’t fall in love with someone’s potential. Don’t have a list of things in your head that ‘when they grow up and start to do these things THEN I can be happy.’ Go on what they’re like right now and cut short any fantasies or plans to encourage them to change.”

ThatGIANTcottoncandy


17. When someone shows you who they are, believe them.

“When someone shows you who they are, believe them.

Pay attention to actions and patterns of behavior. He may insist that he loves you, that he cares about you, that he respects you. He may feel something very strongly for you, and he may truly believe what he’s saying. If the way he treats you isn’t loving, or if it’s careless or disrespectful, walk away.

Hold out for someone who consistently treats you well.”

huevos_and_whiskey


18. If you can’t be weird together, it won’t work.

“In my experience I’ve found that if you can’t be weird together, or let the quirky things you do normally just happen, then it won’t work.

My ex would always give me odd looks or make fun of me when I did a little strange thing here and there (he also made fun of my voice so there’s that).

Overall, just not hiding who you are to please the other person.”

cmet21


19. You’re not trying to be liked, you’re determining your compatibility.

“You’re not trying to be liked, you’re determining your compatibility. I wasted a lot of time being likable and accommodating and unhappy because I wasn’t being honest about myself and my needs. Once I changed that perspective, dating became a lot healthier for me.”

sunnysidemegg


20. If he’s not treating you well when you’re first dating, it won’t get any better as time goes on.

“A bit past your age range, but here are my pearls of wisdom…

If he’s not treating you well when you’re first dating, know that it won’t get any better as time goes on…

Also ‘he just not that into you’ is a thing. If he wants to make you a priority in his life, he will. If he makes a million excuses why he can’t see you or make time for you, just move on. You will save yourself a lot of wasted time and heartache.

The person you date should make you a better version of you, not the opposite (i.e., he should bring out your best, not your worst).”

lena christina


21. You aren’t obligated to be someone’s entertainment.

“This can probably be good advice to any gender in this age group that is shy like I am! It took me a long time to realize this myself but I finally got there!

You aren’t obligated to be someone’s entertainment (and vice versa.) If they aren’t trying to have fun, it isn’t your job to provide it. It’s okay to just relax, and awkward silence isn’t necessarily a bad thing. If you can’t think of anything to say, that doesn’t necessarily mean you messed anything up. You don’t have to be ‘on’ all the time.

I used to beat myself up a lot because I had such a hard time talking to people I had crushes on. I’d be shy the whole date and then apologize afterwords via the internet for not being the same kind of ‘exciting’ as I was during text. Just because you didn’t think of enough jokes doesn’t mean you’re boring. Just because you didn’t share enough about yourself doesn’t mean you’re nobody.

First impressions are not the most important part of building a relationship. It’s okay if it takes a third or fourth impression to leave your unique mark.”

PantomimeWitch


22. If you can’t be honest to your best friends and family about how he’s actually treating you, he’s not treating you right.

“If you can’t be honest to your best friends and family about how he’s actually treating you, he’s not treating you right.”

thevelveteenrabid


23. Be an adult about your feelings, good or bad.

“Be an adult about your feelings, good or bad. Playing cute at this stage isn’t really being honest with yourself or the other person. Don’t gloss over things that make you mad or irritated or hurt because they build and turn something minor into a huge wall to get over.”

lilfish222


24. If someone shows you that they don’t want you, just walk away.

“If someone shows you that they don’t want you, just walk away. Don’t cling, or freak out, or try to make them see how awesome you are; they don’t and they won’t. Keep your dignity and use that energy for something, or someone, else.”

Crossbowsaint


25. Nobody is able to read your mind. You have to communicate.

“Nobody is able to read your mind. You have to communicate.

Your feelings are valid (most of the time) and you should feel free to talk to your SO/whomever you’re dating.

It is okay to protect yourself. If you encounter a toxic person, you are by no means required to keep them in your life.

DO NOT CHANGE YOURSELF TO PLEASE SOMEONE ELSE. This is important. You will change as you grow up but don’t change on the account of someone else.

Breakups will happen. They’re inevitable sometimes. Make sure you are emotionally and mentally sound enough to handle it if it happens.”

linxsuslexus4315


26. Just because they are not as bad as other people you may have dated does not mean they actually good partners.

“There is a HUGE difference between ‘This person I’m dating now is better than the person/people before’ and ‘This person I’m dating now is actually good for me.’

Just because they are not as bad as other people you may have dated does not mean they actually good partners. This is also relevant for friends, I think.”

cinna_minna


27. Recognize when love is love versus love is abuse.

“I had an emotionally abusive partner in my teens. And my advice for younger teen girls out there is to recognize when love is love vs love is abuse. My partner forbade me from seeing friends and family on weekends as that was ‘date days,’ would call into all hours of the night if we were fighting because ‘he cared,’ would ban me from certain clothes that were too provocative because ‘I didn’t need to show off,’ had to be in the same mall I was if I was hanging out with a lone male friend because he was ‘protecting me,’ and tore me away from my friends with his behavior because ‘it was us against the world’ and then eventually, assaulted me because ‘I thought you’d like it like that.’

Don’t get sucked in like I was, because I was incredibly shy and afraid to speak up. Be strong.”

cheap_peep


28. Don’t just settle.

“Sometimes you date good people that you just don’t have chemistry with. Nobody has to be the good guy or bad guy. You deserve someone you get fireworks with. Don’t just settle. Don’t be afraid to hurt somebody’s feelings. It’ll suck, but staying with the wrong person will suck more. You don’t want to have the right person come into your life when you’re stuck in a meh relationship.”

giniajoe


29. Learn to be OK with being single.

“Learn to be OK with being single. Seems like lots of people bounce from one relationship to the next and don’t even learn to love and appreciate themselves.”

hpabedi


30. Never make someone a priority in your life when you are just an option.

“Never make someone a priority in your life when you are just an option. If he cheats on you, leave them. They may promise up and down it was a mistake, more often than not it is some indication of their quality as a person, and how much they respect you.”

wavinsnail


31. Don’t compare your timeline to anyone else’s.

“Don’t compare your timeline to anyone else’s. Don’t feel like you’re missing out on something because all of your friends are getting married or having babies before you. Also you are so much younger than you think you are.”

Cotton25


32. Don’t move too fast.

“Don’t move too fast. Experience your relationship and allow time to show you who your chosen one really is. About 90% of my friends who married before one year of knowing someone are divorced now; just food for thought.”

wandersomemnts


33. Don’t let anyone convince you that your relationship needs to come before yourself.

“Don’t let anyone convince you that your relationship needs to come before yourself, school, work, your mental health, your future, your other relationships, etc. It’s so important to find balance between relationships and other parts of your life!

Also, I know when you’re all head over heels for someone, it’s easy to want to spend all your time with them and accidentally block out other people. Don’t isolate yourself in a bubble of codependency. Set time aside away from your partner to spend time with friends, even if they’re mutual friends. Maintaining friendships outside of a partnership is key for 2 reasons. 1) Do you really wanna be that couple that can’t function without each other in a social setting? No. You don’t. 2) If things go south and you end up separated, it’s important to have a support group!

That’s my bit anyways. Good luck c:”

SunflowerSpot


34. If you think something is off about him, you’re probably right.

“Listen to your gut feeling. If you think something is off about him, you’re probably right. Don’t lower your standards to prove you’re ‘not like all those bitches who think they’re better than me’ to a nice guy because you’ll regret it! And lastly…sex and love are different. Just because someone keeps coming back to you doesn’t mean he loves you, he loves he fact you where always there and an easy lay for him.”

NurseSophie89


35. You don’t need a reason to leave someone.

“You don’t need to have a reason to break up with someone other than not wanting to date them anymore. You don’t need to wait until they do something wrong, yell at you, or anything else. If you want to break up—just do it.

You don’t need a reason to leave someone.”

Lizzer1152


36. Be with someone whom you love and respect.

“Don’t stay with someone just because they are good at being a boyfriend and do all the nice boyfriend duties—be with someone whom you love and respect.

On the flip side, don’t date someone who is dreamy and charming who sucks at doing the boyfriend things—be with someone who loves and respects you.”

PretentiousPiehole


37. Don’t be intimidated by anyone!

“Don’t be intimidated by anyone! Everyone is a dork on the inside, and no one is cooler than anyone else. Afraid of being awkward? Everyone is awkward, who cares, move on. I figured this out in my 20s and suddenly realized I could talk to anyone without feeling shy or weird, even the people I thought were too cool for me (like the lead singer of my favorite local band—I married him.)”

cheex4weex


38. Don’t EVER stay with someone just because you’re used to the comfort of being in a relationship.

“Don’t EVER stay with someone just because you’re used to the comfort of being in a relationship. I realized long ago that my fear of loneliness had been holding me back from ending toxic relationships. You will always have friends and family to support you, you don’t need to stay with horrible people just because you’ve gotten comfortable.”

420sealions


39. Don’t waste time in a shitty relationship because you’re afraid you’ll end up alone.

“Ohhhh my goodness, let’s see:

1) When someone tells you who they really are, believe them the first time. Example: when a guy tells you ‘I’m kind of a player and feel like I have intimacy issues’; that doesn’t mean it’s a challenge and you can change them if you love them enough.

2) If he/she is cheating on their SO with you, they’ll probably do that TO you, too.

3) There’s plenty of dick/vagina everywhere. You only get one chance at life (that we know of.) Don’t waste time in a shitty relationship because you’re afraid you’ll end up alone, or because you’ve already been with them for so many years, or because you need attention. Don’t settle because you’re afraid. If a relationship is making you feel shitty more than it’s making you feel happy, it’s probably time to let it go.

4) Don’t date your friend’s ex. No matter how they tell you they feel about it ‘oh, it’s fine, I don’t care.’ They do care, it will be awkward, it will ruin your friendship, and the chances of that relationship surviving are slim.

5) If a guy/girl wants to be with you, they will make an effort to be with you. Don’t make excuses in your head for why someone is acting a certain way. ‘Oh she’s playing hard to get because she wants me.’ ‘Oh he says life is very hard right now but as soon as this passes we will be together 100%.’ Also, if someone is ‘playing hard to get,’ fuck that. That’s just a sign of emotional immaturity, and you don’t need those types of games.

6) People aren’t mind-readers. If you want something, or need something, or feel something—say it TO THEM. If you suffer in silence and never communicate how you’re feeling, your relationship will suffer.

7) Boundaries are important. If you set a boundary and the person you’re dating continuously disrespects that, they don’t respect you as a person, and they need to go.

8) You don’t want to spend all of your time with your significant other and have no hobbies of your own outside of your relationship.

9) You can like different things and still find a way to have a healthy, fulfilling relationship.

10) No man or woman is worth your mental sanity. If you’re feeling crazy and out of control in a relationship, or constantly stressed out, you need to take a good look at that relationship.

11) Possessive and controlling behavior are not signs that someone ‘just loves you so much.’ Examples: hickeys, making you cut people out of your life, making you feel guilty about doing things outside of your relationship, etc.

12) Being in an abusive relationship doesn’t only mean being beaten by your partner. Abuse can take on several other forms, some of them pretty insidious. If you’re not familiar with the term ‘gaslighting,’ Google it now. Also, Google ‘cycle of abuse.’ It generally doesn’t get better. Get out.

13) Sometimes love is not enough. You may love someone but they’re not right for you and you’re not right for them. It’s ok to move on. It will hurt for a while, but in the end you will be grateful and happy that you did.

14) You come first. Your goals, your aspirations, your life. If there is something you’ve always felt strongly about (example: ‘I don’t want to have kids, ever.’) don’t let someone manipulate you into doing it. ‘I guess I don’t really want kids but s/he really does so I’ll do this for them.’ NO. Recipe for disaster.

15) Live your life. Be your best self. Grow as a person and work on self-improving. Make that your focus. Once all of this is in place or in progress, relationships will become easier and finding a partner will become easier. You will also attract better people. When your self-esteem is in the shitter, you settle for shitty things, and nobody likes shitty things in the end.

❤ ENJOY”

kate1124


40. Don’t ever go into a relationship thinking that certain traits/behaviors will change in your partner over time.

“People really don’t care for change, and most likely they will not change unless they get the will by themselves to. Don’t ever go into a relationship thinking that certain traits/behaviors will change in your partner over time.

If they are a slob, they’re likely gonna stay a slob. If they are rowdy, they’re likely gonna stay rowdy. If they suck at communication, they probably aren’t going to get much better at it.

Now, I’m not saying people never change. You just have to ask yourself if you can still have a healthy relationship with the person if they don’t change. If you can’t, move on.”

SouthWest66

Unhealthy relationship tips

OneLove

10 Signs of an Unhealthy Relationship

Understanding these behaviors can help you figure out if you’re in an unhealthy or dangerous relationship. Many times, these behaviors are used to gain power or control and can have a negative impact on your well being or day to day life. In some cases, these unhealthy behaviors can escalate to violence. If you feel like something might be off in your relationship, trust your gut and get help.

10 Signs of an Unhealthy Relationship

INTENSITY

Having really extreme feelings or over-the-top behavior that feels like too much. Examples are rushing the pace of a relationship, always wanting to see you and talk to you, and feeling like someone is obsessed with you.

JEALOUSY

An emotion that everyone experiences, jealousy becomes unhealthy when someone lashes out or tries to control you because of it. Examples can be getting upset when you text or hang out with people your partner feels threatened by, accusing you of flirting or cheating, being possessive over you or even going so far as to stalk you.

MANIPULATION

When a partner tries to influence your decisions, actions or emotions. Manipulation is not always easy to spot, but some examples are convincing you to do things you wouldn’t normally feel comfortable with, ignoring you until they get their way, and using gifts and apologies to influence your decisions or get back in your good graces.

ISOLATION

Keeping you away from friends, family, or other people. Examples can be when your partner makes you choose between them and your friends, insisting you spend all your time with them, making you question your own judgement of friends and family, and making you feel dependent on them for money, love or acceptance.

SABOTAGE

Purposely ruining your reputation, achievements or success. Examples can be making you miss work, school or practice, keeping you from getting school work done, talking about you behind your back or starting rumors, and threatening to share private information about you.

BELITTLING

Making you feel bad about yourself. Examples can be calling you names, making rude remarks about who you hang out with, your family or what you look like, and making fun of you – even if it’s played off as just a joke.

GUILTING

Making you feel guilty or responsible for your partner’s actions. Examples can be making you feel responsible for their happiness, making you feel like everything is your fault, threatening to hurt themselves or others if you don’t do as they say or stay with them, pressuring you to do anything sexual you’re not comfortable with.

VOLATILITY

Unpredictable overreactions that make you feel like you need to walk on eggshells around them or do things to keep them from lashing out. Examples can be mood swings, losing control of themselves by getting violent or yelling, threatening to hurt you or destroy things, and making you feel afraid of them. This can also be lots of drama or ups and downs in a relationship.

DEFLECTING RESPONSIBILITY

Making excuses for their behavior. Examples can be blaming you, other people or past experiences for their actions, using alcohol or drugs as an excuse, using mental health issues or past experiences (like a cheating ex or divorced parents) as a reason for unhealthy behavior.

BETRAYAL

When your partner acts differently with you versus how they act when you’re not around. Examples can be lying to you, purposely leaving you out or not telling you things, being two-faced, acting differently around friends, or cheating while in a relationship with you.

Here are a few pieces of information you should read next

Some of these characteristics may seem obvious to you, and some may make you think about how you can improve your own relationship, or help a friend improve theirs. Now that you’re equipped with this knowledge, spread the word! We can all work to build healthier relationships, and it starts with education and conversations!

Building healthy relationship

How to Build a Healthy Relationship

Healthy relationships allow you to express your individuality (both with and without your partner), bring out the best in both of you, and encourage growth. Especially if you are in a new relationship, it’s best to set a foundation for a positive and healthy relationship from the start. By setting your focus on respect and helpful communication, you can enjoy a healthy and satisfying relationship.

Part One of Three:
Communicating Effectively

  1. 1Speak up. Don’t expect your partner to be able to read your mind or “figure it out.” If you have a need or want to express something, you need to communicate it yourself.[1] It’s not fair to you or your partner when you don’t communicate your needs. Likewise, don’t hold in the things that bother you. If something is bothering you, say something to your partner.[2]
    • If you don’t know how to start a conversation, say, “There’s something on my mind and I’d like it if you listened.” You can also say, “Something is bothering me and I feel like we should talk about it.”
  2. 2Listen intently. Part of a healthy relationship is knowing when to talk and when to listen. Develop your listening skills by not interrupting and letting your partner finish their thoughts and feelings. Truly listen, and don’t try to come up with a response while your partner is talking.[3]
    • Use active listening skills by reflecting the content and emotions of what your partner is saying. Say, “Let me make sure I understand. I hear you saying that you’re upset that I didn’t tell you what time I would be home, and you wish I would have said something earlier because you were concerned.”
  3. 3Create healthy boundaries. Boundaries are not meant to make you feel trapped; they are created to maintain respect and understand expectations in the relationship.[4] If something makes you feel uncomfortable, bring it up and discuss how things need to change and how each of you will make changes. If one person wants to spend lots of time together and the other does not, it’s important to set a boundary of how much time is appropriate together and apart.
    • For example, you may want to create sexual boundaries (being sexually exclusive) and social boundaries (having one night a week designated for friends or activities).
    • Don’t let your partner control you and don’t set out to control your partner. Setting boundaries means respecting each other and finding compromises to make the relationship work well.
  4. 4Communicate clearly. Without clear communication, a relationship can quickly bring out the worst in people. When you have a want or a need, express it to your partner clearly. Don’t beat around the bush or say something you think will please your partner when it makes you unhappy. Try using “I statements” to express your feelings, make an observation, or share your opinion. I statements allow you to express yourself clearly and directly and take responsibility for your own thoughts and feelings while avoiding blame and accusations toward others.
    • To properly communicate, say, “ I think/feel/want…. when….. because….” For example, “I feel upset when you leave the door open because the room gets cold and drafty.”
  5. 5Express emotions. Share your thoughts and feelings with your partner and stay open to the feelings that arise. Show interest in your partner’s feelings and support them during stressful situations. Connecting emotionally with your partner allows you to empathize with their experience.[5]
    • If you’re feeling emotionally disconnected from your partner, start asking questions about feelings (and don’t blame or make assumptions). By discovering your partner’s feelings, you may begin to feel more compassion toward them.
  6. 6Check in with each other. Make time periodically to discuss the relationship. Sometimes changes occur or schedules become busy and you may miss time to connect or talk about things. You may want to bring up relationship goals and expectations, as these can sometimes change. Ignoring difficult topics or hoping they will go away is one way for a relationship to crumble.[6]
    • An example of checking in could be, “Hey, are you ok after our disagreement yesterday? I just wanted to make sure there weren’t any leftover feelings or things we didn’t resolve.”
    • Ask your partner if you are on the same page in terms of relationship expectations. You may discuss moving in together, sexual satisfaction, marriage, children, or plans to move. Be clear on what you want and how your partner fits in with that.

HEALTHY RELATIONSHIP

Healthy relationships are ones that bring out the best in you. Even though no relationship is perfect, healthy relationships make you feel good almost all of the time and generally bring you up and not down. Here are some characteristics and behaviors of a healthy relationship. Keep in mind that with all of these behaviors, there’s a threshold for when it becomes unhealthy. For instance, loyalty is great, but at a certain point it can be unhealthy if you are being loyal to a partner who continuously disrespects you. At the end of the day, the below characteristics in a healthy relationship make you feel confident and supported.

10 Signs of a Healthy Relationship

COMFORTABLE PACE

You and your partner allow the relationship to happen at a pace that feels comfortable for both of you. Often times when you begin dating someone, you may feel that you’re spending all of your time with them because you want to – that is great! But be sure that nothing feels imbalanced or rushed in the relationship. In a healthy relationship, nobody pressures the other to have sex, make the relationship exclusive, move in together, meet their family and friends, get married, or have a baby.  When you do choose to take these steps, you both feel happy and excited about it—no mixed feelings.

TRUST

Believing your partner won’t do anything to hurt you or ruin the relationship. Examples are when your partner is comfortable when you do things without them, has faith that you won’t cheat on them, respects your privacy online (like who you text and Snapchat), and doesn’t make you go out of your way or work hard to “earn” their trust.

HONESTY

Being truthful and open with your partner. It’s important to be able to talk together about what you both want. In a healthy relationship, you can talk to your partner without fearing how they’ll respond or if you’ll be judged. They may not like what you have to say, but a healthy partner will respond to disappointing news in a considerate way.  Some examples are having good communication about what you both want and expect and never feeling like you have to hide who you talk to or hang with from your partner.

INDEPENDENCE

Having space and freedom in your relationship to do you. Examples are when your partner supports you having friends and a life outside of your relationship and not needing to be attached at the hip or know every little detail about your life.

RESPECT

If respect is present in your relationship, your partner will value your beliefs, opinions and who you are as a person. Examples are complimenting you, supporting your hard work and dreams, not trying to push or overstep your boundaries, and sticking up for you.

EQUALITY

You and your partner have the same say and put equal effort into the relationship (instead of feeling like one person has more say than the other). Examples are feeling like you are heard in your relationship or feeling comfortable speaking up, making decisions together as opposed to one person calling all the shots, and equally compromising on decisions in your relationship that make the other person feel important or respected.

COMPASSION

Feeling a sense of care and concern from your partner and knowing that they will be there to support you, too. If you’re in a healthy relationship, your partner will be kind to you, they will understand and be supportive of you when you’re going through tough times, and they will lend a helping hand in times of need.  An important caveat is that it has to be two-sided and displayed equally.

TAKING RESPONSIBILITY

You and your partner are both responsible for your own actions and words. You both avoid putting blame on each other and own up to your actions when you do something wrong. Examples are when your partner genuinely apologizes for their mistakes, they avoid taking things out on you when they’re upset, and they try to make positive changes to better your relationship.

LOYALTY

When your partner is reliable and you feel confident that they have your back. Some examples are when your partner is respectful and faithful, sticks up for you, doesn’t take sides against you but helps you see the middle ground, and keeps your secrets safe.  In a healthy relationship, you don’t have to test the other person’s loyalty, because you just know it’s there.  Sometimes people say “we all make mistakes” and “nobody’s perfect” to make excuses for disloyalty.  If you find yourself saying that more than once, it’s a red flag that the relationship may not be healthy.

COMMUNICATION

If you can talk to your partner about anything—the good and the bad—this is a sign of a healthy relationship. Examples are when you feel like your partner will listen to you when you need to talk and that they are open to discussing further and when you don’t feel judged for your words or opinions.

Some of these characteristics may seem obvious to you, and some may make you think about how you can improve your own relationship, or help a friend improve theirs. Now that you’re equipped with this knowledge, spread the word! We can all work to build healthier relationships, and it starts with education and conversations!

Here are a few pieces of information you should read next